Auricular Stress Reduction


Hello to everybody and thanks in advance.
I'm translating a guide about massage from English to Italian.
There is this title that stucks me:

Auricular Stress Reduction
1. Lightly hold each earlobe between your thumb and forefinger. Gently work your fingers in a circular motion along the ear from the bottom of the ear lobe to the top.
2. When you reach the top of the ear, slide your thumb with gentle pressure along the back of the ear returning to the lobe.
3. Repeat steps 1 and 2, two more times.

It explains a way to massage the ear lobe.

My attempt is: Diminuire lo stress massaggiando l'orecchio

But it seems too long, as a title, to me.

Thank you for your help.
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