Building your energy

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Senior Member
Hi everyone,

What's the meaning of "build" in the following sentence? Does it mean to create energy or increase?

<-----Excess quote removed by moderator (Florentia52)-----> Thinking constantly about what you want in the end. Imagining yourself as a successful English speaker. All of these things are building your energy. And that will help you repeat more often with more energy.

Source: Effortless English podcast.
  • bibliolept

    Senior Member
    AE, Español
    It could describe "creating" or "gathering": One or the other might be what is meant more precisely. However, the basic meaning is that you're adding to your store or supply of energy.
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