Hello, my friends,
I came across a sentence on FOX NEWS:
"In addition to adding key food groups into your diet, it's important to subtract foods that cause a spike and corresponding crash in your blood sugar levels."
This is an article taking about the way to deal with seasonal affective disorder in U.S.. Would you give me some advice on the meaning of spike? Thank you.
I came across a sentence on FOX NEWS:
"In addition to adding key food groups into your diet, it's important to subtract foods that cause a spike and corresponding crash in your blood sugar levels."
This is an article taking about the way to deal with seasonal affective disorder in U.S.. Would you give me some advice on the meaning of spike? Thank you.