Usage of "such as"

Ume

Banned
Japanese
Hello.

http://www.nzgirl.co.nz/articles/5319
The type of food you eat may be the problem. Maybe the cause is too many carbohydrates and not enough protein. Alternatively you may be better to have a good breakfast but a snack such as, crackers and cottage cheese or tuna at morning tea, and then have a smaller high protein lunch.

Do you put a comma behind "such as"?
 
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